Home / Movement / Optimal Pelvis Tutorial: How to Find Neutral Pelvis Optimal Pelvis Tutorial: How to Find Neutral Pelvis Movement Learn how to find “Optimal Pelvis” AKA Neutral Pelvis. This tutorial will teach you how to find neutral pelvis, through the functional exercise pelvic tilts. Share this Content Post navigation What is Meditation? (Meditation vs. Mindfulness)Spinal Articulation Tutorial